How to find your soul purpose

There’s lots of talk about finding your ‘soul purpose’ hell!

I’ve even written a little workbook to help you do that.  If you want to check it out, just click >>HERE

Instead of bombarding you with everything up front, I’m just going to gradually ease you into things because it’s easier to cope with that.

Mind you, in this world of instant gratification everyone is wanting to know RIGHT NOW!

But, you know what?

I honestly believe that it takes a bit of time to find your soul purpose, and you can do a number of things to help yourself get there.

How do we find our soul purpose?

Firstly, you need to get yourself into the right mindset and this takes time.

You need to get your mind and body at a premium.

And I’m not talking about getting a six pack, I honestly don’t care about that, but what I’m talking about is looking after yourself.

In this instance, I’m talking about the physical body and this means eating properly.

Exercising in whatever way is comfortable for you.

And drinking lots of water.

It’s about getting yourself to a point where you have lots of energy, where you start to feel good within yourself about yourself.

Don’t go on some stupid fad diet and starve yourself, I personally don’t believe in diets, if it can’t be maintained as a permanent lifestyle change, then forget it, just remember everything in moderation.

Feel like chocolate?  Fine, just don’t eat the whole block!!

Can’t jog?  Well, go for a nice walk along the beach or park or whatever but get off your butt and start doing it!!

Stop making excuses.

You’ll feel so much better for having started that you won’t want to stop.

You see, it’s about finding the exercise that suits you and that you will want to maintain and continue.

Your brain and body both need the right kind of things going into it.

You’re not going to lift your spiritual vibration by eating take-away more often than not.

You’ll feel better for it, trust me!

So do your research, so that you can start creating healthy meals for breakfast, lunch, dinner and snacks if you need them.

Work out what works for you, what you can sustain, if you need to see a dietician or nutritionist then do that!

It’s about getting your body into a good physical condition. Start small, work up to bigger or you’ll give up after a couple of days.

Remember, everything in moderation and that includes dietary changes!