How do you cleanse your aura?

You need to cleanse your aura daily, especially when you’re dealing with people a lot.

Water is one really good way to do this.

If you’re an empath, you may find that your energy field or aura because overloaded.

This is because you take on all the problems of others to help them.

Leaving you feeling depleted.

You don’t even have to be an empath for this to happen!

When you’ve been talking with a friend or colleague and their energy is quite heavy, you can leave feeling exhausted.

This is a sign that you need to cleanse your aura.

Water in itself is a type of living being.

It needs to be moving in some way.

Whether that’s the ocean and the tides / waves.

Or a river that is flowing.

When water becomes stagnant, it then becomes sick, water creatures die.

This is why even when you have a pond, you put in an air pump to keep the water moving.

Our auras are the same way, considering we’re made up of about 60% water!

You need to make sure that you cleanse your aura on a regular basis, with intention.

Swimming to cleanse yourself or when you have a shower, mentally cleanse yourself.

However, we all need to take a lesson from water itself.

We also need to keep moving, just like water does.

1. Make sure you move your body every single day
2. Ensure that your diet is high in foods that will keep your intestines moving
3. Allow your mind / thoughts to flow, don’t get caught up in bad thinking habits
4. Tap into your flowing stage on a regular basis by doing things that challenge you but that you also enjoy

Don’t just use water to cleanse your aura.

Listen to the lesson of water and apply it to your everyday life.

This in turn helps you keep your aura cleansed and working to its maximum.

Love & light

Katrina